چگونگی کمک رسانی به احیاء قنات

هموطنان و همکیشان عزیز محبت داشتند و تا بحال کمکهای خودشان را ارسال کردند اما باز هم دوستان با من تماس میگیرند و درخواست شماره کارت و یا شماره حساب میکنند .علی الرغم اینکه قبلا این شماره اعلام شده و در اطلاعیه انجمن که در مکانهای مختلف هم نصب شده به آن اشاره شده اما در اینجا هم این شماره را اعلام میکنم

شماره حساب بانک صادرات به نام انجمن زرتشتیان تهران ۰۱۰۲۵۳۳۲۲۰۰۰۶

شماره کارت متصل به حساب انجمن به شماره ۶۰۳۷۶۹۱۹۹۰۱۰۴۷۲۱

امیدوارم تا با یاری شما یاران گرامی موفق به سرانجام رساندن حرکتهای مثبتی در سطح جامعه باشیم.

8 دیدگاه در “چگونگی کمک رسانی به احیاء قنات

  1. با سلام ضمن احترام به نظرات جنابعالی به نظر اینجانب شما غم از دست رفته ای را نداشته اید که اینگونه مرقوم می فرمایید انشالله هرگز هم نداشته باشید وقتی که از عزیز از دست رفته ای فقط یک سنگ می ماند آیا بازهم اینگونه می نویسید باز هم آرزو دارم در کارتان البته نه مانند نوشتارتان دقیق بنگرید تفکر کنید و موفق باشید

  2. درود بر شما ،دوست عزیز مگر امکان دارد که انسان غم از دست دادن عزیزی را تجربه نکرده باشد . در گذشتن از این جهان مادی سرنوشت حتمی همگی ما است . فقط در نگاه به این موضوع دیدگاهها متفاوت است که این تفاوتها نیز قابل احترام و درک است .

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  4. Like many other ailments, people are not properly informed about the reality of sleep apnea, especially if they have never dealt with it before. Many people begin to develop this issue later in life and are unaware of how to reduce problems with it- that is where this article comes in with useful tips!

    Try using a mouth guard that’s custom-fitted for you. These are made especially for those suffering from sleep apnea. If you don’t have CPAP, then this guard is an excellent alternative. Also, it’s a lot more comfortable wearing this mouth guard while sleeping. It really helps keep the airways clear and keeps the soft tissues of the throat stable.

    Some people have problems using the CPAP machine to deal with their sleep apnea. The best advice is to stick with it. It is not a cure, but it does treat your sleep apnea. If you stop using it, you still have sleep apnea, so you need to keep using the machine regularly.

    If you suffer from sleep apnea and you use a CPAP, carry your medical ID. If you need medical attention, it’s vital that the people treating you know about your condition and that you use a CPAP machine. Your ID should tell people about your sleep apnea, your use of a CPAP, and the proper pressure level for it.

    Understand the effects that smoking and drinking alcohol have on sleep apnea, if you are trying to get a grip on your quality of sleep. Smoking enlarges airways, while alcohol can relax them too much, both of which will contribute to the symptoms of sleep apnea severely. Consider making the necessary cut-backs that will cut down on your sleep problems.

    Keep your bedroom in prime shape for sleeping. Insomnia and sleep apnea are often connected. This makes keeping an environment in which you sleep at the right temperature, lightness level and sound level important for helping you get a good night of rest. The right environment also means leaving your stresses outside the bedroom to ensure you are relaxed enough to fall asleep.

    Do not let sleep apnea ruin your relationship. If your partner has difficulties sleeping next to you because of your snoring or other symptoms linked to sleep apnea, communicate about the problem. be understanding and consider sleeping apart or getting a CPAP machine to reduce your snoring and other symptoms.

    Drink one cup of caffeinated coffee a few hours before you go to sleep. It may seem silly to drink a caffeine drink at night, but this can actually help keep your throat open while you sleep. You may have to play around with what time you drink the coffee to avoid restlessness.

    If simple changes in your lifestyle, such as regular sleep hours and losing weight, have not eliminated your sleep apnea episodes, it is time to consult with a sleep specialist. The specific causes of your sleep apnea can be evaluated, and an individual treatment plan can be designed for you.

    Learning more about sleep apnea is important because knowledge can help put your mind at ease. Take the information you have learned in this article and talk to your doctor about it. He or she can then better help you more easily when you know more about this disorder yourself.

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